ATHLETIC TRAINING.
Do you need help taking your Sports Performance to the next level?
Based on personal goals and specific demands for your sport, training programs are created to boost performance, as individual or as team.
ATHLETIC TRAINING
AN OVERALL ASSESMENT is necessary to get us started. Once the assessment is completed, we develop a plan together, on how to optimise your performance. A key factor in our planning is the Big Picture thinking, recognising all factors that play an important role in your overall performance as an athlete.
TOGETHER we find the solutions to support the physical demand of your sport and life as an athlete. We look at current strengths and weaknesses and create a program that priorities improvement areas and fits your seasonal schedule.
FOCUS lays on important key elements, including reducing the risk of injury, preparing for training/games and working on the essentials of strength, power and conditioning.
Athletic training is offered to teams or individual athletes.
PRICING
PRICE UPON AGREEMENT
PRIMARY LOCATION
Stadion Allmend
Horwerstrasse 93, 6005 Luzern
OPTION
Training can also be performed at your choice of location.