ABOUT ME.

Nice to meet you!

I’m coach Lina, I am originally from Sweden and I have been living in Switzerland since 2013. With my passion for sport and curiosity for what our bodies and mind can achieve, let me guide you to your peak performance!

 
 

CURRENTLY

Today I am an employed athletic coach, working with youth and elite athletes. Alongside working with athletes, I also run group and personal trainings in the area of Luzern. I help clients reach their goals on a group and individual level.

VISION

My goal is to help you become the best version of you, mentally and physically. Wether you are in a group session, personal or athletic training, we put you and your goals in focus. Regardless of background, let me help you prepare yourself for your peak performance!

BACKGROUND

Being a former athlete myself, playing soccer at elite level both in Sweden and in college in the USA, I bring a wealth of experience when it comes to strength and conditioning. During the last 8 years, I have spent countless hours developing my skills in the strength and athletic field.
Working with a wide client base in German, English and Swedish allows me to bring a truly international and diverse perspective to meet your goals.

Sports has always been a big part of my life, it is my passion, and I want to share it with you!

 

EDUCATION

  • In progress: Athletic trainer, Swiss Olympics

  • C - Basic, Schweizerischer Fussballverband, 2023

  • Strength Training for elderly, SAFS 2020

  • Absolute Speed Certification, EXOS 2020

  • J&S Volleyball, Swiss Volley 2019

  • Fitness Instructor, SAFS 2019

  • Functional Certified Strength Coach Level 1, Perform Better: Michael Boyle 2018

  • Functional Certified Strength Coach Level 2, Perform Better: Michael Boyle 2018

  • Speed and Power, EXOS 2018